First Off – Do you listen to a podcast? If you’re not you should be. Podcasts are FREE for the most part and you can access them via your iPhone or Android phone. I’m explaining this because I know a lot of people are tech-resistant or think it’s something NEW they have to learn. Here’s […]
A few years ago, I vowed that I’d never spend another dime on weight loss again. I’m a sucker for every program, promise, system, cookbook and video. I am a self-proclaimed dietologist, which in my definition means someone who is an expert in every single diet plan there is. I was frankly tired of giving […]
Click here for the Candy Cane Triangles Recipe
Joy Ermie from Weight Watchers visited Full Plate. She explained the new “Beyond the Scale” plan, how it’s different, how it’s the same, and how it takes your total life into account. So far I love everything about it! Take a look if you’re considering those 2016 health goals.
I ruin Netflix and chill for all the youngsters in this week’s column! Posted by Rebecca Regnier on Friday, November 6, 2015
One of these products made it onto my toothbrush. Hint: My teeth are super moist. It’s one of many downsides of going to bed late and getting up early. Follow me on Instagram. I promise not to be boring and of course you don’t want to miss killer life hacks like this pic below. You […]