Oct 19, 2015

Exorcising Ghosts of Diets Past

We’ve all been on many different plans and well, failed right? But here’s the question, is your failure on a previous diet derailing this one? Are you letting the time you went over on points that...
Oct 12, 2015

PinTest: Wine cork wreath

You see it on Pinterest all the time, the wine cork wreath! I’ve saved these corks for decades (wink) so I could finally PinTest this idea. Watch to see what to do and NOT to do when making thes...
Oct 5, 2015

Let’s talk about menopause!

There’s a new clinic opening for women in menopause. Cause is it hot in here? An interview with an expert on “the change.” Click here for more on the UTMC Menopause Clinic....
Sep 29, 2015

Empty Nest with finesse

Love this interview with Michele Howe. She’s written 15 books and her latest navigates that strange new territory that is the empty nest. Empty Nest, What’s Next? is a great read on an oft...